Gastronomy is an integral part of everyday life and culture of the Cretans.
The abundant, pure ingredients supplied by the blessed lands of the island make
it a gastronomic paradise.
The last few years, many reports have been made about the Cretan Diet
and Mediterranean Diet. Thus, it is now well known that the Cretan diet is not
only aromatic and delicious, but extremely healthy. The modern Dietology considers
the Cretan diet and lifestyle of the Cretans as a reason for longevity and good
health.
The most important product of the Cretan diet is the virgin olive oil.
Equally important is the contribution of the local wine, the famous raki, the
fresh vegetables and the pure meat, along with the delicious dairy products (e.g.
feta & gruyere cheese).
Here, at Cressa Ghitonia Village, you can attend weekly cooking workshops held
by local women of Sfaka, in order to introduce yourself to all the secrets of
Cretan cuisine, and discover traditional flavors and techniques that will amaze
you!
Taste the homemade pastries, the yeast breads, the desserts and the
sweets with honey, along with the many other traditional dishes, which are a delicious
experience not only for gourmands.
Come on to treat you our specialties and teach you how to prepare
these wonderful dishes by yourself, until you come back to the island of Crete!
Enjoy photos from our cooking lessons:
 Photo from the preparation of the cooking lesson  Mrs Areti from the village of Sfaka is preparing our main dish!  Learning the secrets of Cretan cuisine!  Our delicious Cretan meal is ready!
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